WELCOME TO DRAGON PARK GROUP FITNESS

We meet Monday, Wednesday, and Friday at Dragon Park in Stony II. Come out, have fun, and get in shape! All experience levels are welcome!!!

Friday, November 2, 2012

Saturday & Sunday, 3 - 4 NOVEMBER 2012

I am SO proud of the hard work and awesome effort of our CrossFit team!  It was an ad hoc team of fire breathers that came together for the competition and they did a great job!  We came up 1 point short to Air Force, but it was a heck of a battle!

If you see the following, please pat them on the back and tell them job well done!!

Jared Kayajan
Mickey Koss
Caleb Cline
Michael Schaefer
Shaina Coss
Anne Lee
Sean Fullam
RK Barker
Andrew Bovard
Thomas Hinds
Caleb McDaniel
Alex Cattley

Great work ladies and gents, you did Black and Gold CrossFit and West Point proud!!!

Also, a big thanks to Matt, Josh, Danielle, LTC W., Jordan, Darren, and Ben for helping as graders and safeties!

Another great Black and Blue competition in the books!

GO ARMY, BEAT AIR FORCE!!!!!!!

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